Traditional recipes

Chicken breast with vegetables

Chicken breast with vegetables

The vegetables are cleaned, washed and cut into suitable cubes, then put in oil in a pan separately from each other, first wash, cut and clean the leeks in 3-4 cm pieces and put to harden, leave until soften the leek, then take it out of the pan and place it on absorbent paper.

The chicken breast was kept in a marinade: 1/2 clove of garlic, 1 onion, 1/2 cup red wine, thyme is left to marinate for 1 hour.


Then cut the chicken breast into 3-4 cm cubes and put it to harden, let it cook well, then take it out and place it over the leeks and potatoes. At the end, cut the pineapple slices into cubes or cubes and put them in the pan for 2-3 minutes. Put all the components in a Jena bowl and add 3-4 tablespoons of pineapple juice and bake for another 10-15 minutes.

It is decorated with thin strips of leeks (white / green) that are cut longitudinally. For decoration, some lettuce leaves can be optionally put canned corn.

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Good appetite.


  • Chicken breast (700-800 gr.)
  • Vegetable mix (either frozen or vegetables of your choice: onions, peppers, carrots, mushrooms, beans, etc.)
  • Sesame
  • Garlic
  • Noodles
  • Soy sauce (optional)

We start our recipe with the simplest step: we boil the noodles in salt water. Let it cook over low heat and then take care of the meat. We take the chicken breast and chop it into pieces of the desired size. It would be advisable to use some ceramic knives, because it helps you cut easier, faster and with greater precision.

Then brown the meat in a saucepan Regis Stone Wok pan. We add a drop of oil for taste, but no more! The reason? Regis Stone pans have a layer Releasing which prevents gluing. & Icircn plus, the effect of hot stone it helps us keep the shape and flavor of the ingredients. Another benefit is that we do not have to cook with oil and so we can prepare healthy and tasty recipes, full of color, but without many calories!

Also with help ceramic knives we chop onions, mushrooms, bean pods and what other vegetables we have especially for the vegetable mix. We chose to give the dish a special look, so we sliced ​​the carrots and peppers with a Julienne Slicer chopper! The vegetables thus become much finer, fitting perfectly among our noodles. Of course, we can use any vegetable we like, because a real chef knows how to improvise anyway to taste a recipe!

Put the vegetables over the chicken breast and mix with some silicone spatulas, to protect the pan from scratches.

The next step is to leave everything to do until the vegetables become soft. Towards the end we use a Garlic Press machine to crush a few cloves of garlic quickly, efficiently and without hassle. Then pour some soy sauce (optional) and a teaspoon or two of sesame, to taste.

When the meat-vegetable mixture is ready, either place it nicely over the pasta or mix everything. The Chinese style chicken breast recipe with noodles, vegetables and sesame can be served as such or with soy sauce, sweet or salty, depending on your preferences.


Chicken breast with vegetables in cheese crust & # 8211 a real culinary temptation!

Today we present you a princely recipe for chicken breast with vegetables and baked cheese. All the ingredients are placed in layers, so the aromas intertwine and form a tasty, very juicy and delicate taste. The chicken breast looks spectacular, is very appetizing and melts in your mouth. Prepare chicken breast according to this recipe, when you want a romantic dinner or when you want to surprise your guests with an original dish!

ingredients

Method of preparation

1. Prepare all the necessary ingredients. Wash the chicken breast under a stream of cold water and dry it with a paper towel.

2. Cut the chest lengthwise in half and lightly beat each piece on both sides. The meat slices should not be too thin, but about 1 cm thick. Put the breast pieces in a baking dish.

3. Grate the potatoes and place them evenly on top of the pieces of meat.

4. Cut the tomato into thin slices and place them on top of the potatoes.

5. Put the next layer of onion rings.

6. Spread on top with plenty of mayonnaise (a tablespoon of mayonnaise on each piece of meat) for an incredibly juicy taste.

7. Sprinkle the grated cheese on top and bake the breast in the preheated oven at 180 degrees for 30-35 minutes until the potatoes and meat are ready.

8. The chicken breast under the skirt is ready. Serve it hot, decorated with greenery!


Quick chicken breast dinner

Many of us arrive home tired and unwilling to spend much time in the kitchen, so today's recipe is not only easy and quick to prepare, but also healthy.

To prepare this recipe, you need the following ingredients:

  • a boneless chicken breast
  • a yellow onion, of medium size, cut into scales
  • 2 red bell peppers, fleshy, cut into strips
  • salt and pepper to taste
  • 3 tablespoons cold pressed rapeseed oil
  • a spoonful of sesame seeds.

In a hot non-stick pan put the sesame seeds and mix them continuously until they take on a little color, then transfer them to a plate.

Add 2 tablespoons of oil to the pan and the chicken breast cut into 2-finger-thick strips and brown them on all sides.

When the chicken breast is browned, transfer it to a plate, draining it well of oil.

Add the rest of the oil, onion and a pinch of salt to the pan. Saute the onion until it is half softened, then add the bell pepper, stir and, if necessary, add very little water.

Allow the vegetables to soften, stirring occasionally.

When the peppers are soft, add the chicken breast to the pan, season with salt and pepper, mix and leave for another 2-3 minutes, over low heat, so that the flavors blend.


Steps

Step 1

We portion the washed chicken breast, season it with salt, pepper and crushed garlic and leave it to cool for 10 minutes. Put a 2l pot with 1l of boiling water, put a sieve (strainer) on top that will rest on the edges of the pot but will not reach the water, cover with a lid and let the water boil.

Step 2

We cut the vegetables that we cleaned and washed, the carrots, the sliced ​​peppers or the broccoli cubes, we break it into bouquets. When the water boils, put the carrot and peppers in a sieve, cover and let it boil in the steam for 10 minutes, then add the broccoli bunches and continue cooking, but not too long as it will lose its color and texture, about 5-6 minutes (taste the vegetables and leave them to our liking)

Step 3

While the vegetables are cooking, heat the pan greased with oil.
Fry the chicken breast on both sides in a hot pan.
Easy to prepare, accompanied by a salad is delicious.


Man from Maramureș, investigated after he kept a bear cub in captivity

A 59-year-old man from Borșa, Maramureș County, is being investigated, after the police found at his home, after three searches, bear meat, traps and a bear cub of about 4 months, according to a press release sent by the Maramureș County Police Inspectorate (IPJ).

According to the quoted source, the policemen of the Explosive Weapons and Dangerous Substances Service Maramureş picked up from the man's home over 40 kg of meat, which seems to be for hunting, a wolf-type trap, provided with a chain and metal anchor, as well as and other goods and a specimen of hunting interest of the female bear species, about 4 months old.

The bear cub was examined by a veterinarian, and later it was handed over to the representatives of the National Environmental Guard & # 8211 Maramureș County Commissariat.

The man is being investigated, under the coordination of the case prosecutor from the Prosecutor's Office attached to the Vişeu de Sus Court, for non-compliance with the weapons and ammunition regime, respectively the illegal detention of some species of hunting interest.


& # 8211 salt, pepper, spice for chicken

Wash the meat and cut thicker strips lengthwise. The vegetables are washed and cut into cubes of preferential size, depending on how you want them to feel. Smaller cut vegetables soften faster.

Heat the oil in a pan to hold all the ingredients. After it has heated up, put the chicken breast strips in the pan. When the meat no longer seems to be raw on the surface (it turns white), add the vegetables and leave it to harden together with the chicken and add a cup of water.

Stir from time to time so that neither the chicken nor the vegetables burn.


Happy Blogging!

- 2 pieces chicken breast (also goes with chicken breast fillets)
- 2 small glasses of yogurt
- 1 onion
- spices: dried / dehydrated vegetables, garlic cloves, crow onions, pepper, oregano, basil, hot paprika, salt and whatever else you want
- 2-3 tablespoons of grape oil

Prepare yogurt marinade, chopped onion and spices:

The meat is dipped in marinade:

Leave in the fridge for 2 hours. I also have them for tomorrow, I left them so raw in the marinade.

When the marinating hours have passed, take a non-stick pan, sprinkle with oil and fry the meat, leave as much marinade on the meat, as it will make a good sauce.


The meat "caramelizes" very quickly, turns on the other side.


When it is caramelized on all sides, put 2-3 tablespoons of water, bring to a boil and extinguish the flame of the stove.

It can be served with a garnish of potatoes, or rice or various sauteed vegetables. Next to this meat, I just made a summer salad. Roasting the meat took about as long as I prepared the salad.
The meat is soft and has a "sapphire".


Grilled chicken breast with vegetables (in the grill pan on the stove)

ingredients
-0.6 kg chicken breast (we can also use the thighs), -3 potatoes, -4 medium carrots, -2 onions, -6-8 garlic cloves, -1 red pepper, -1 yellow pepper, -1 green pepper, -1-2 small cakes, -50 ml olive oil, -2 tablespoons grilled spices, -a tablespoon vegeta, -2 tablespoons worcestershire sauce, -2 tablespoons barbecue sauce (hickory smoked), -salt, -piper

Difficulty: Average | Time: 1h 45 min


Quick appetizer with vegetables and chicken breast

If you are looking for a quick appetizer with vegetables and chicken breast, this is the perfect recipe. There are few special, spectacular appetizers that come out so good. I hope you try the appetizer recipe with vegetables and chicken breast below.

  • 700 g chicken breast
  • 300 g capsicum
  • 1 large carrot
  • 1 onion
  • 250 ml liquid cream for cooking
  • 180 g sour cream
  • 1 or
  • 1 tablespoon flour
  • pepper
  • oregano
  • rosemary
  • thyme

Thinens the chicken breast, just like for snails.

Season the chicken breast pieces with pepper, oregano, salt and rosemary.

Place them in a heat-resistant dish.

Grate the carrot and finely chop the onion into small cubes. Cut the capsicum into thin strips.

Put the chopped vegetables over the chicken breast.

Separately, in a bowl, mix the egg with the sour cream and liquid cream for cooking.

Add flour, a little pepper, salt and other spices you want.

Mix well then pour the composition into the bowl, over the chopped vegetables.

Put the dish in the preheated oven and bake for about 45 minutes.

If you think it cooks too quickly on top, cover the bowl with aluminum foil, and at the end remove it and let it brown nicely.

Give the note for the recipe Quick appetizer with vegetables and chicken breast


Chicken breast stuffed with vegetables!

The perfect recipe if you want to prepare something beautiful and tasty chicken breast. Use your favorite vegetables and you will get a great dish!

INGREDIENT:

-60 gr of green peas or green onions

-60 g of thick yogurt or fermented cream

-1 teaspoon of dried oregano or basil

-1 teaspoon of olive or vegetable oil

-1/3 teaspoon black pepper.

METHOD OF PREPARATION:

1.Remove the fat from the chicken breasts, then cut the smaller piece of meat from the bottom.

2. Make an incision along each chicken breast, keeping 2-3 cm on both sides. Form a kind of pocket.

3. Rub the meat with salt, oregano and olive oil, then marinate for 10 minutes.

4.Cut the bell pepper and tomatoes into small cubes. If you use green onions, then chop it.

5. Pass the cheese through a grater.

6.Mix the tomatoes, peppers, peas, cheese and thick yogurt. Season the filling with salt and pepper.

7. Fill the chicken breasts with vegetables, thickening the mixture well.

8. Cook the meat for 40 minutes at a temperature of 200 ° C.

The meat is tender and juicy, and the vegetable filling is the most suitable.